3 DAY SLEEP WORKSHOP
It's Your Time to Rise & Shine☀️
Breakthrough From Surviving to Thriving
Are You...
- Struggling to get to sleep?
- Waking up in the night?
- Waking up feeling groggy/exhausted?
Optimise Your Sleep For:
- Good quality, restful sleep
- Waking up refreshed and revitalised
- Mental clarity
- Improved energy levels
- Improved overall health & wellbeing
Date: TBC Please Join the waiting list to be notified of the next upcoming dates.
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Date: TBC
Please Join the waiting list to be notified of the next upcoming dates.
In this workshop you will learn...

Day 1
Introduction To Sleep
- Welcome
- Background
- Process
- Factors
- Exercise
- Tasks
- VIP

Day 2
Importance Of Sleep
- Welcome
- Benefits
- Signs
- Consequences
- Exercise
- Tasks
- VIP

Day 3
How To Improve Sleep
- Welcome
- Tips
- Techniques
- Solution
- Competition
- Tasks
- VIP
Learn Effective Methods Of Improving Your Sleep
Sign Up Today For This Limited-Time Offer
Learn Effective Methods Of Improving Your Sleep
Sign Up Today
For This Limited-Time Offer
This workshop is for you if you are...
- Affected by sleep issues
- Eager to learn about sleep
- Keen to improve your sleep fast and effectively
- Ready to lead a healthier and happier life
- Able to attend this online group event
About Rashmi
I am a registered solution-focused clinical hypnotherapist, psychotherapist and holistically minded dentist based in the UK.
Caring for and treating patients within the NHS and privately across various sectors for over 25 years, more recently I have been serving keen clients online to quickly improve their lives with lasting change, through clinical hypnotherapy; now combined with powerful coaching to create even faster transformations. Read More

VIP
ZONE
VIP Upgrade
Upgrade to VIP today to receive special bonuses limited to this workshop event.
- 40 minute 1:1 consultation (£97 value)
- 30 minute group Q&A each day
- Guided relaxation session each day
- Discounted 1:1 Hypnotherapeutic coaching *
- Subject to T&C's
FAQ
This workshop premiered July and September 2022
Further dates to be announced.
Please join the waiting list to be notified of the next workshop.
This workshop is for anyone who is struggling with their sleep, would like to understand sleep better and improve it.
The workshop will be hosted online via zoom.
Please check the timings for your time zone.
After you have registered for this event and payment has been made, you will be provided with a personal zoom link to enter the event.
VIPs will receive an extra zoom link which will be valid for all 3 of the extended daily sessions. (Only 1 payment of £97 is required which covers all 3 days of the workshop.)
All purchases are final and non-refundable
If you have further questions you may contact me via the contact form on this website.